DinnerMexicanHigh protein22 min
Chipotle Steak Bowl

Chipotle Steak Bowl

Let the steak rest before it goes anywhere near the bowl. Cut it straight off the heat and the juice ends up in the rice instead of the meat.

42gProtein
368Calories
28gCarbs
10gFat

Computed per serving from USDA FoodData Central

12 minPrep
10 minCook
22 minTotal
3Serves
MexicanCuisine

Ingredients

  • 16 ozbeef sirloin
  • 1 cupwhite rice, cooked
  • 1 cupblack bean, drained and rinsed
  • ½ cupgreek yogurt
  • 1 tbspchipotle in adobo, minced
  • 1 tbsplime juice
  • 1 tspground cumin
  • 1 tspsmoked paprika
  • 1 cupcherry tomato, halved
  • ½ cupcilantro, chopped
  • ½red onion, diced
  • 1 pinchsea salt

Equipment

Cast iron grill pan · Sharp knife

Method

  1. Season the steak hard with the cumin, paprika and salt and leave it out while the pan heats.

  2. Get the grill pan smoking hot. Sear the steak 3 minutes a side for medium — no oil needed on a pan that hot, and you get the bar marks.

  3. Rest it on a board for 5 minutes. This is not optional.

  4. Stir the yogurt, chipotle and lime into a sauce while it rests.

  5. Slice the steak against the grain into thin strips.

  6. Build the bowls with rice and beans, pile the steak on, then the tomato, onion and cilantro, and spoon the chipotle sauce over.

More like this

Gochujang Fried Chicken26 minEgg Roll Stir Fry20 minSlow Cooker Turkey Meatballs15 min